Holiday Gift of Mindfulness from Inner Explorer


We recognize that holidays can be stressful. We also understand that teachers are under tremendous stress on a daily basis. Thanks to the Hemera Foundation’s generosity last year, Inner Explorer was able to provide our daily mindfulness programs to hundreds of students and teachers. We continue to be inspired by the posts in this community as well as the feedback and testimonials we received. As our gift to you, in appreciation for all you do for your students, please enjoy this holiday mindfulness practice. Feel free to share it with friends and family.

As a small, but growing non-profit with a big mission of 10 million mindful students, we couldn’t do it without foundations like Hemera and educators who understand and support the value of mindfulness in education.

Wishing you a joyous and peaceful New Year!

Inner Explorer